In order to fully comprehend the weight of Lavell Crawford weight loss journey, we must look at the entire story, growing up in St Louis, Missouri, in the United States.
Lavell Crawford figured out quite early that he was slightly bigger than his peers; this often made him a target of bullying. The hurtful comments about his weight would hurt his feelings.
With time he realised that he was not the only child on the block that used to get bullied for being extra weight, so Lavell Crawford embraced his body. Lavell would often describe himself as “chunky”.
To protect himself, Lavell Crawford learnt how to go toe to toe with bullies. His only weapon was insulted; by owning his body for what it was, he gained a superpower that very few kids growing up in St Louis had, this power was called confidence. This confidence would end up propelling him throughout his life.
In today’s article, we will talk about how he did Levell Crawford lost weight and his weight loss journey.
How did the Lavell Crawford Weight Loss Journey Begin?
It is a popular saying that there is no greater force than love, and love is the singular reason why Lavell Crawford decided that it was time to make a change.
Before Lavell Crawford married his beautiful wife in 2009 and had his only son, he did not care what anyone thought about him. The comedian Lavell Crawford had developed a thick skin from being picked on since he was a child; what the world had to say held no water.
But after considering the fact that he had a wife that he loved and a son that he wanted to watch grow up, he had to do everything in his power to ensure that he would be there for them, like a good father.
All Lavell Crawford wants is to spend as much time loving and taking care of his family, as Lavell said in an interview with Vlad TV “I am just trying to live”.
Lavell Crawford constantly talks about wanting to be there for his child, he believes that being a deadbeat father is terrible, but it is certainly much worse when you are actually dead.
In addition to the love of his family, Lavell Crawford was 5’11 and weighed 475 pounds, which means that he was morbidly obese.
His weight significantly contributed to his rising blood pressure, which is a severe health risk under any circumstances. Lavell popularly said, “I don’t wanna drop dead on the side walk eating a hot dog”.
Lavell Crawford also states in an interview that his decision to lose weight was also inspired by his sister, who embarked on a weight loss journey and succeeded.
Lavell Crawford’s decision to lose weight is a culmination of factors; his will to live, combined with the love of his beautiful wife and child, gave him a reason to get in shape.
The Lavell Crawford Weight Loss Journey.
The Lavell Crawford weight loss journey begins with Lavell weighing 475 pounds. After deciding to embark on this journey and seeking medical advice, he was placed on a no sugar diet for three months.
Within the space of those three months, he lost 75 pounds, which is a significant amount of weight to lose in such a short period of time.
In addition to his formidable diet, exercise played an extremely vital role in Lavell Crawford’s weight loss journey. By taking Brazilian jiu-jitsu, he was able to keep his body active and continue losing weight. Overall, he has managed to lose over 120 pounds.
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Lavell Crawford stated in an interview that one of the reasons he took weight loss seriously was that he would climb up a few steps and instantly get exhausted. He realised that as he got older, it became increasingly difficult to keep his body healthy.
This created a desperate situation where we required a drastic schedule to facilitate his weight loss. This schedule required him to be constantly on the road; Lavell Crawford sincerely hopes he gets to see 80 years.
He was afraid that his body could no longer support his weight, and he needed to let a lot of it go to live a healthy and stress-free life.
Lavell Crawford Weight Loss Surgery.
Apart from diet and exercise, the most important factor that contributed to Lavell Crawford weight loss was his Gastric Sleeve Operation.
In a gastric sleeve surgery, the surgeons remove part of your stomach and join the remaining portions together to make a new banana-sized stomach or “sleeve.”
With just a small sack (about 1/10th the size of your original stomach), you’ll feel full a lot quicker than you did before. You won’t be able to eat as much as you used to, which helps you lose weight.
Plus, the surgery removes the part of your stomach that makes a hormone that boosts your appetite.
This gastric sleeve operation was the important catalyst that set in motion Lavell Crawford’s weight loss journey.
Lavell Crawford Weight Loss: The Unveiling.
It is important to note that this entire weight loss journey was private to Lavell Crawford. The world was not getting a preview of the process that Lavell Crawford was making. The mental image that everyone had of him was still tied to that chunky guy who was a great Standup Comedian.
All this changed during the 2016 Neighbourhood Awards hosted by Steve Harvey.
He was called out on stage to present the Award in the Best Teacher category, the crowd was amazed by how skinny he looked, and as he climbed on stage, a standing ovation met him.
By that time, he had already lost over 54.4kg after his gastric sleeve surgery and recovery.
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The highlight of the evening was when Steve Harvey hugged Lavell Crawford, and to his surprise, his hands were able to connect behind Lavell.
During the show, Lavell revealed that his weight loss was all thanks to his diet. He also revealed that he had half of his stomach taken out around March 2016 during his Gastric Sleeve Surgery.
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Lavell Crawford Weight Now
After losing extra weight about 120 pounds, now Lavell Crawford weighs about 255 pounds / 115 kilograms. In addition, Lavell Crawford stands at a height of 5 feet 11 inches.
Meanwhile, Lavell’s body mass index score is about 35.6 m/kg2. Compare to his previous 52.4 m/kg2 score, has improved a lot.
|Height in Feet||5 feet 8 inches|
|Weight in Pounds||255 Pounds|
|Weight in KG||115 Kilograms|
In conclusion, Lavell understood how high the stakes were, and he took decisive action to preserve his life for not just himself but for his wife and kids.
Lavell Crawford’s weight loss journey is a story of bravery, defying the odds and the definition of what it means to take back control of your own life.
I hope we can all learn something from Lavell’s bravery and dedication; it takes a lot out of an individual to accept that they are far from perfect and take on the work needed to grow and live.